thesis Different methods of cooking Introduction In cooking, there are Some basic methods of cooking That Are Used. Used commonly These basic cooking methods are Divided into two general groups. The groups are: Dry heat methods and Cookery Cookery Moist heat methods. The methods of cooking are Divided into two groups thes Because of the way food is cooked and the type of Heat That Is Used. Let us have a look at the Dry Heat Cookery Methods. Dry Heat Cookery Methods In dry heat cooking methods, the food cooked Being does not use water to cook the food.
The food is left is dry and Applied heat to cook the food. Such methods of cooking are: baking, steaming, grilling, and roasting. When Heat Is Applied to the food, the food Cooks Its Own Juice in the water or added to food during the ITS Preparation evaporat during the Heating Process and the Cooks this food. Heat is Applied directly to the food by convection Thusis way of making the food to get cooked. The action or movement of air around the food, cook it. Let us now have to look at each of thes cooking methods Baking [pic] [pic] In baking method of cooking, the food is cooked Heating Using convection.
The food is put into an Enclosed Area Where Is Then Applied heat and the movement of heat Within the confined space, the Act on food thata make it get cooked. Steaming To steam food, water is added to the pot and Then stand is placed inside the pot. Should the water level be under the stand and not abov it. There is in contact Between the food and the water That is added to the pot. Then food is placed on the stand and Heat Is Applied. The hot steam rising from the boiling water on the Food Act and the food gets cooked. It is the hot steam That Cooks the food, as there is in contact Between the food and the water inside the pot.
This method of cooking for Vegetables is very good as the food does not Lose Its Flavour and much of the Nutrients are not lost during the cooking. Grilling There are two methods of grilling That are Used These Days. One type of grilling is The One That Is Used commonly by the people in the village. This is When food is cooked over hot Charcoal on an open fire. The food is placed on top of the Charcoal Burning. Sometimes people improvisations by Using wire mesh and place it over the open fire to grill fish or Vegetables. The Other Method That Is Using grills are inbuilt in Stove.
In this method, the grill, whichis you have the tray, is heated up and the food is placed on the grill tray to cook. The Heat Can Be Gas-Electric-generated or generated depending on the type of Stove Used. The food is again left to cook on the grill with the grill of the doors open. People Who Can Afford to Buy a Stove would use the grilling part theire food to grill. What Happens in this type of cooking is the heat Seals Outside the part of the food and the juice inside the food Cooks it. The Flavour of the food is not lost and much of the Nutrients are not lost eith.
Frequently food is pre Turned over to it from burning and to ensure thata Equal Heating and Cooking Time Is Applied to Both Sides of the food. By doing this, the food is cooked evenly and thoroughly. Roasting [pic] [pic] With roasting, direct heat is Applied to the food. The Heat Seals Outside the part of the food and the juice inside the food Cooks the food. Roasting is mainly fleshy Used When cooking food like fish, Meat or Chicken. When Heat Is Applied to the Outer Covering of the food, it thereby Seals Trapping it up all the juice inside the food.
The direct action of Heating, heat up the juice inside the food, whichis Cooks Then the food. Again there is very little nutrient lost and the Flavour is not spoilt. Frequently food is Rotated so over the Spit That There Is Even Heating Applied to All Parts of the food. That this is so heat is evenly Applied to the food to make it get cooked properly. Moist Heat Methods Cookery Cookery In Moist heat methods, the liquid is Used to medium to cook the food. Such medium could be water, Coconut cream or oil.
These liquid are added to the food befor Heat is Applied to it or Sometimes heat is Applied to the Liquid befor the food is added into the cooking utensils to be cooked. The Cookery Moist heat methods include: boiling, stewing, Shallow Frying, Deep Frying, barbequing and basting. All thes Moist heat cooking methods use liquid to cook the food in. Boiling This Is The Most Common Method of cooking and is the simplest Also. With this method of cooking, enough water is added to food and Then it is cooked over the fire. The action of the heated water Makes the food to get cooked. The liquid is usually thrown away after the food is cooked.
In the Case of cooking rice, all the water is absorbed by the Grain Rice to make it get cooked. Heating During the process, the dog Nutrients get lost or Destroyed and the Flavour Can Be Reduced with this method of cooking. If you over cooked cabbage, all the Nutrients dog get lost. Stewing In the Process of Using the stewing cooking method, food is cooked Using a lot of liquid. Different Kinds Of Vegetables are chopped, diced or cubed and added to the pot. Sometimes pieces of Selected Meat, fish or chicken is chopped and Also added to the Stew. The liquid is thickened and Slightly stewed food is served in That Manner.
This method is Also Used When Preparing Fruits That are going to be served as Desserts. Cooking With this method, Every food is cooked together at the same time in one pot. The Flavour, Colours, shapes and textures of the Different Vegetables That Are Used, stewing Makes a handy method of cooking. The only disadvantage is That Some of the Vegetables Might be overcooked and the nutrient content Thusis Becomes much less. IT IS IMPORTANT THAT Therefor the Vegetables That Longest to take the cook to be put into the pot and the First Ones That Need To Be Cooking least put in last.
In this way much of the nutrient contents of the food does not get lost. Frying When food is fried Using oil or solid fat IT IS IMPORTANT THAT YOU Some observe rules in handling oil or fat. Simple rules to follow When Frying: 1. Make Sure there is enough oil or fat in the PUT or the Frying Pan Deep Frying Pan . 2. The food to be cooked must not have Dripping water from it. This is becaus When water comes into contact with hot oil or fat, You Will Have the oil sizzling and spitting out of the bread, whichis could burn your skin if you are Careful not. 3. Put the food into the hot oil carefully.
Try not to make a big splash as the oil could burn your skin. 4. The oil of fat Should be heated to the temperature right befor putting food into the pan to be fried. If the food is put in When The oil or fat is not heated to the right temperature, the food Will Soak Up The Oil And You Will Have That food is all Oily or greasy. If the fat or oil is over heated, you WILL end up with Food That Is Burnt. Sometimes the food dough nuts Especially Will turn brown on the inside But the inside is uncooked dough. To cook food Frying Using the method, there are two Ways of doing it.
There is the Shallow and the Deep Frying Frying Methods. Shallow Frying In Shallow Frying, food is cooked in a Frying pan with a little Amount of oil or fat. The oil or fat is heated to the correct Amount and the food is put into the heated oil. The food is Turned Over A Few minutes or is stirred around a couple of times befor it is cooked and Dished October If Patti, Coated or potato chips are fried foods, it is best to put a piece of brown paper napkin or paper inside the tray to Soak Up Any oil from the food befor serving it. Deep Frying When this is a lot of oil or fat is Used in cooking the food.
The oil or fat is usually put into a deep pan and is heated to boiling point. Then food is put into the boiling hot oil and is cooked in That Way. Such food as fish fingers, potato chips, Meat balls, dough and nuts to name a Few, are cooked Using the Deep Frying Method. Barbequing [pic] [pic] The method of cooking food by barbequing is usually Associated with Fund Raising activities, parties or picnics. It is to suitabl Most cooking Meat cutlets, fish or chicken pieces. The food is usually marinated with Spices and tenderizers (for Meat Cuts) for sometime befor it is cooked.
With this method of cooking, the sheet of metal is heated with stands up and oil is used to cook the food. The Amount of sufficient oil is heated up and food is added. Then the food is Turned Over a couple of times befor it is Dished October Basting This method of cooking is usually Associated with roasting. The Juice or Liquid That Comes Out of the Meat is cooked Being spooned over the roast while it is Frequently Being roasted. The outer part of the Meat is moistened Frequently during the cooking with the juice Process That Is Being spooned over. Usually, the extra juice from the cooked Meat is added to the mixture to make the Meat Sauce.